The 90-Hour Week People often repeat a familiar phrase: “Everyone has the same 24 hours in a day.” Technically true. But not particularly
The Context Switching Tax Every time you switch tasks, your brain must reload a new mental context. A lawyer reviewing a contract switches to
The Fragmentation of Modern Life In earlier eras, life followed natural rhythms. People woke with daylight. Work followed seasonal cycles. Evenings were quiet. Modern life
The Problem With Modern Time Systems Modern productivity tools focus heavily on logistics. Calendars track meetings. Task managers track to-do lists. Messaging apps track conversations. These
The First Principles of Time Time is the most fundamental building block of life. Strip away everything else — money, status, possessions, achievements — and life ultimately
